30 Days Self-Care Challenge

BEFORE MAKING A PURCHASE

➡ All sales are final and non-refundable due to the INSTANT DIGITAL DOWNLOAD ITEMS.

➡ Don’t hesitate to contact me if you need more information about the items

🥰 This 30-Day Self-Care Challenge will help you focus on yourself again, spend some time with yourself and become a happier version of yourself.
Engaging in a self-care challenge can offer several benefits, both for your physical and mental well-being.
Self-care challenges encourage you to focus on your well-being, promoting physical, mental, and emotional health.

🥰 BENEFITS OF USING 30 Day Self-Care Challenge:

Enhanced Well-Being
Stress Reduction
Improved Mental Health
Increased Self-Awareness
Healthy Habits Formation
Enhanced Productivity
Stronger Resilience
Improved Self-Esteem
Positive Self-Image
Better Relationships
Prevent Burnout
Increased Happiness
Time Management Skills
Deeper Self-Connection
Emotional Regulation
Balanced Life
Improved Physical Health
Empowerment
Sense of Achievement
Aid in Goal Setting

🥰 THE WORKBOOK INCLUDES

💕 40+ pages of engaging content
💕 30 ideas of Self-Care
💕 30 instructed exercises/activities
💕 Valuable content

📌 📌 **PLEASE READ**📌 📌

📌 This is a digital file/instant download file and NO physical copy will be shipped. Upon your purchase, you will immediately receive a link to download your order in your email.

FOLLOW THESE STEPS:

➡ To access your digital PDF file, go to YOUR PROFILE > PURCHASES AND REVIEWS and look for the order. To the right of the order, click DOWNLOAD FILES.

PRINTING
➡ When printed, the colours might be different (darker or vary) from what you see on your computer screen. Please use the correct paper size for printing.

TERMS OF USE
➡ Please note that the workbook is copyrighted and is intended for PERSONAL USE ONLY. Please do not resell or redistribute to others. If you’re looking for commercial use information check out the shop page on my website as I offer products for small businesses and life coaching businesses.

CUSTOM ORDERS
➡ If you are looking for a custom planner or configuration, send me a message with your request, and I will be in touch with you.

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